Couch Potato

No run of any sort today. Took the day to do a whole lot of nothing! Have been thinking about my workouts a lot today. I need to set up a definite schedule. Wednesdays are a great day to run for me, but what day could be my second day? Sundays? That's date night.

Ok so here's what we're going for:
Monday ?
Tuesday - ?activity?
Wednesday - 3 mile Run
Thursday - Yoga (don't get excited next week will be my first class, not this week bc of work)
Friday - ?
Saturday - Walk if I don't work - church if I do
Sunday - Long walk (probably with Ben) & church if I don't go Saturday

I want to work tennis, golf, and horseback riding into my schedule. And of course yoga.

This morning it was so nice and cool that I am going to try to get up earlier to walk Mouf in the mornings.

I have been slipping on the sweets and the soft drinks...got to put my foot down!